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401(k) basics · 7 min read

What Happens to Your 401(k) When You Leave a Job?

A job change can be a valuable time to organize retirement money around the protection, growth, access, and income you want.

This is general education, not individualized tax, legal, or investment advice.

You may have more than one choice

Depending on the plan, you may be able to leave the money where it is, move it to a new employer's plan, complete a rollover to an IRA, or take a distribution. Each path can offer different choices for management, access, protection, and future income.

Four common paths

Connect the money to your retirement goals

Ask how each choice supports what matters most to you. Do you want continued market participation, protection for a portion of the money, easier account management, flexible access, or a future lifetime-income stream? Seeing the choices side by side can make the next step clearer.

Use the correct rollover process

A direct rollover generally sends eligible money directly to another eligible plan or IRA. If a distribution is paid to you, withholding and a 60-day deadline may apply. Confirm the process with the current plan, receiving company, and a qualified tax professional before requesting a check.

The plain-language takeaway

Your old 401(k) can become an important building block in a more complete retirement strategy. A free review can help you understand what you have and explore how each option supports your goals.

More Trusted Sources

IRS Retirement Plans

U.S. Department of Labor retirement resources

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